I just read something that hit me in my third eye! It was part of a newsletter by Adrian Cooper of "Our Ultimate Reality" and here it is:
"This brings us to the most important truth of all, a truth which has
been taught by all civilizations throughout the ages - that every
single person, without exception, is an immortal Spiritual being,
a true son or daughter of God.
We have absolutely all the creative power of God, but only to the
extent that we can realise God within. The more we can realise
God within, the more powerful creators we are plain and simple.
So we have to start from the position that we are children of God,
encourage people to assimilate that great truth, and then to
understand the implications - specifically that we are all channels
of expression and experience of God, with the freewill to learn by
experience."
What hit me is highlighted in BOLD...I work with clients all the time who have no real idea of what or who God is in their lives. They believe in God, they feel they have a connection with God, but that is as far as it goes. When I ask specifics, they cannot answer me because they have never really defined what God is to them.
And this is where it gets interesting...if we are OF God, ("made in his image") but we don't have a clear idea of what God is, then how do we know who we are and what we are capable of?
When I began my own spiritual journey, one task was to define God in the most specific terms I could come up with. It wasn't enough just to believe or think there was a God somewhere out there. I needed a God that was infinitely powerful and creative; A God that is with me ALL the time; a God that spoke with me and listened to me; a God that counseled me when I asked; a God that surrounded and enveloped me all day long. I also needed a God that healed me when I asked for healing.
Today, I see how important this exercise has been. By creating this amazing, creative and unlimited God in my life, I have acknowledge that I too can be amazing, creative and unlimited in my life. If I had limited my concept of God, I would by definition, limit my concept of me.
So, as you go along on your path, please consider the God or Source that you have in your life. Be clear and specific on what you want from God, so that you too will be as unlimited and resourceful!
Blessings,
Lynn
Shatter the illusion of what you believe reality to be. Begin the journey of remembering what you have always known is the only truth - You are One with God.
Sunday, July 5, 2009
Saturday, April 4, 2009
What is happening?
In the wake of all the recent tragedies and shootings in the United States, we will once again begin hearing the debate about gun control. Unfortunately, this debate no longer addresses the actual issue in this world and that is this: There is a spiritual disconnect in our society. Not a religious disconnect, although that is probably a residual effect, but there is a spiritual disconnect in that we have begun to believe that our happiness, peace and joy come from outside ourselves. We no longer find contentment or definition from within.
Until we address why we have abandoned any link to our spiritual selves and to source or creator, we will continue to have the kind of fear and anger that results in these kinds of "senseless acts". For the last several months, we cannot escape hearing about recession, job loss and home loss; additionally, we are fed by the media a constant diet of who we should blame for all of this. Again, our focus is outside ourselves...if we are not able to buy our happiness, then we should damn well be able to blame our unhappiness on something other than our own perceptions.
What is the answer? It is time that we look within and remember who we are. We are spiritual beings sharing a human existence or experience. Yet, we have forgotten that we are spiritual beings first and foremost. Once we remember this, we will discover that we have been given all the tools that we need to repair what is wrong.
Additionally, we must remember to look at each other not as separate entities, but as another aspect of ourselves. If we see each other as many parts of a whole, then we stop looking for the differences but focus more on ONENESS. Can you imagine this world and how loving it would be if we recognized that we are all ONE? That to hurt another living being was actually hurting ourselves? This is where we need to be.
Blessings.
Until we address why we have abandoned any link to our spiritual selves and to source or creator, we will continue to have the kind of fear and anger that results in these kinds of "senseless acts". For the last several months, we cannot escape hearing about recession, job loss and home loss; additionally, we are fed by the media a constant diet of who we should blame for all of this. Again, our focus is outside ourselves...if we are not able to buy our happiness, then we should damn well be able to blame our unhappiness on something other than our own perceptions.
What is the answer? It is time that we look within and remember who we are. We are spiritual beings sharing a human existence or experience. Yet, we have forgotten that we are spiritual beings first and foremost. Once we remember this, we will discover that we have been given all the tools that we need to repair what is wrong.
Additionally, we must remember to look at each other not as separate entities, but as another aspect of ourselves. If we see each other as many parts of a whole, then we stop looking for the differences but focus more on ONENESS. Can you imagine this world and how loving it would be if we recognized that we are all ONE? That to hurt another living being was actually hurting ourselves? This is where we need to be.
Blessings.
Wednesday, February 18, 2009
Point of Reference
I heard an interview today with an author who had gone to experience the training that all navy seals go through...in this case, it was how to survive in water. The idea was that if you maintain your Point of Reference (POR) when all hell is breaking loose, you will have a much better chance of surviving the hell and coming out alive and in tact!
So...I got to thinking about maintaining your Point of Reference (POR) in life. Many of us probably never think about even having a Point of Reference (POR) in life and that is why we go through our days, weeks, months and years not really knowing where we are or which way we are headed. When time passes as quickly as it does, we are suddenly surprised at where we ended up because we didn't really intend to go there in the first place! I think that is why so many of us suffer from addiction to food, drugs, money, low self-esteem, etc. We don't have a POR to use so that we get from point A to Z in tact and with something to show for it!
What is your POR? do you even know where to start to have a POR? and is this POR a place outside of you or within you that keeps you on track no matter what?
For years, church or religion provided the POR for most people, but if we think about it, church and/or organized religion also makes us focus on something outside of ourselves. The strongest PORs come from within...if we can find our true spiritual connection to what we determine G-d to be or Source is, then we are always linked and centered in a strong Point of Reference.
Because this POR comes from the inside out, it is completely defined by us and our own spiritual path or journey; it is not out there for someone else to judge or take away; it fills up that dark void inside of us that want to always remind us that we are just not good enough.
Keep your POR within you ...take time each day to reconnect to this POR and acknowledge where you are right at that moment...give thanks to your G-d or Source for being and staying connected to something so powerful that you are never alone. And, always wear comfortable walking shoes because this is quite a journey that we are all on!
Blessings!
So...I got to thinking about maintaining your Point of Reference (POR) in life. Many of us probably never think about even having a Point of Reference (POR) in life and that is why we go through our days, weeks, months and years not really knowing where we are or which way we are headed. When time passes as quickly as it does, we are suddenly surprised at where we ended up because we didn't really intend to go there in the first place! I think that is why so many of us suffer from addiction to food, drugs, money, low self-esteem, etc. We don't have a POR to use so that we get from point A to Z in tact and with something to show for it!
What is your POR? do you even know where to start to have a POR? and is this POR a place outside of you or within you that keeps you on track no matter what?
For years, church or religion provided the POR for most people, but if we think about it, church and/or organized religion also makes us focus on something outside of ourselves. The strongest PORs come from within...if we can find our true spiritual connection to what we determine G-d to be or Source is, then we are always linked and centered in a strong Point of Reference.
Because this POR comes from the inside out, it is completely defined by us and our own spiritual path or journey; it is not out there for someone else to judge or take away; it fills up that dark void inside of us that want to always remind us that we are just not good enough.
Keep your POR within you ...take time each day to reconnect to this POR and acknowledge where you are right at that moment...give thanks to your G-d or Source for being and staying connected to something so powerful that you are never alone. And, always wear comfortable walking shoes because this is quite a journey that we are all on!
Blessings!
Sunday, January 25, 2009
Being Creators of Our Reality
I want to share with you the following links:
http://www.spiritussanctus.com/ho_oponopono.shtml
http://www.beepworld.de/members77/ninahagendas/hooponopono.htm
http://successultranow.com/inspiration/articles/the-seven-principles-of-huna-ancient-hawaiian-healing-wisdom/
http://www.hooponopono.net
I came across these purely by chance the other day....I say by chance when I know deep down that nothing is by chance! I needed to read about this wonderful ancient healing found in Hawaii!
The basic idea is this: as creators of our own reality, we can heal and change that reality just by healing ourselves! What a powerful idea...let's say you have been having trouble with a person in your life. Most of us would decide that either we needed to talk to them and change them or just let go of them altogether. Well, in this ancient healing practice, we are taught that the only way to fix the problem with this person is to heal ourselves!!!
http://www.spiritussanctus.com/ho_oponopono.shtml
http://www.beepworld.de/members77/ninahagendas/hooponopono.htm
http://successultranow.com/inspiration/articles/the-seven-principles-of-huna-ancient-hawaiian-healing-wisdom/
http://www.hooponopono.net
I came across these purely by chance the other day....I say by chance when I know deep down that nothing is by chance! I needed to read about this wonderful ancient healing found in Hawaii!
The basic idea is this: as creators of our own reality, we can heal and change that reality just by healing ourselves! What a powerful idea...let's say you have been having trouble with a person in your life. Most of us would decide that either we needed to talk to them and change them or just let go of them altogether. Well, in this ancient healing practice, we are taught that the only way to fix the problem with this person is to heal ourselves!!!
The Process of Ho'oponopono:
1. Bring to mind anyone with whom you do not feel total alignment or support, etc.
2. In your mind's eye, construct a small stage below you .
3. Imagine an infinite source of love and healing flowing from a source above the top of your head (from your Higher Self), and open up the top of your head, and let the source of love and healing flow down inside your body, fill up the body, and overflow out your heart to heal up the person on the stage. Be sure it is all right for you to heal the person and that they accept the healing.
4. When the healing is complete, have a discussion with the person and forgive them, and have them forgive you.
5. Next, let go of the person, and see them floating away. As they do, cut the aka cord that connects the two of you (if appropriate). If you are healing in a current primary relationship, then assimilate the person inside you.
6. Do this with every person in your life with whom you are incomplete, or not aligned.
7. The final test is, can you see the person or think of them without feeling any negative emotions. If you do feel negative emotions when you do, then do the process again.
1. Bring to mind anyone with whom you do not feel total alignment or support, etc.
2. In your mind's eye, construct a small stage below you .
3. Imagine an infinite source of love and healing flowing from a source above the top of your head (from your Higher Self), and open up the top of your head, and let the source of love and healing flow down inside your body, fill up the body, and overflow out your heart to heal up the person on the stage. Be sure it is all right for you to heal the person and that they accept the healing.
4. When the healing is complete, have a discussion with the person and forgive them, and have them forgive you.
5. Next, let go of the person, and see them floating away. As they do, cut the aka cord that connects the two of you (if appropriate). If you are healing in a current primary relationship, then assimilate the person inside you.
6. Do this with every person in your life with whom you are incomplete, or not aligned.
7. The final test is, can you see the person or think of them without feeling any negative emotions. If you do feel negative emotions when you do, then do the process again.
Blessings & Release as we begin this new year.
Tuesday, December 30, 2008
Why Turn the Other Cheek?
Why do we forgive or turn the other cheek? Is it because we were taught this in Sunday School and it is the right thing to do?
Well, maybe...but, perhaps we turn the other cheek because by doing so, we are elevating ourselves to a new, higher vibration in our dimension! Once there, we can then invite others within our dimension to elevate themselves as well!
What a wonderful gift - by being the hero, we require ourselves and others to join us on a higher spiritual plane! Just think, once we achieve this higher spiritual plane, we never have to descend to a lower plane again.
Well, maybe...but, perhaps we turn the other cheek because by doing so, we are elevating ourselves to a new, higher vibration in our dimension! Once there, we can then invite others within our dimension to elevate themselves as well!
What a wonderful gift - by being the hero, we require ourselves and others to join us on a higher spiritual plane! Just think, once we achieve this higher spiritual plane, we never have to descend to a lower plane again.
Sunday, December 21, 2008
Why Forgive?
I posted my exercise on forgiveness and realized that it might be worth the time to explain why we need to forgive...
When we carry around anger, resentment or fear from the past, we essentially allow the negative energy produced by those emotions to have a home in our bodies. Over time, the negative energy takes its toll on the body by becoming chronic disease or acute illness.
Most of the time, the negativity that we carry with us is based in our having become entangled in someone else's journey. We have been trying to change, rescue or save someone else and our efforts have been in vain. We forget that we cannot change anyone other than ourselves and our responses/reactions to others.
We all have a spiritual path or journey to walk in our lifetime and that journey is unique to us. No one is allowed on our path except us and we are not to walk on someone else's path. The reason for this is simple: G-d has given us a specific set of emotional, energetic & spiritual tools to use on our journeys. These tools provide everything we need to meet the trials and tribulations on our paths in order to have a sucessful outcome. This outcome may not be the one we hope for or want, but it is the one we are meant to have.
We are not given tools to meet the trials and tribulations of OTHER people's journeys! When we interfere on someone else's path, we often get that pain in the pit of our stomach...that is the area of personal power. In other words, we are trying to use our personal power or ego to affect a journey that does not belong to us...the pain we feel is a warning to us that we are not supposed to be engaging in these actions - we are on the wrong path.
If we don't realize that we are on someone else's path and it is our responsibility to get off that street, then we end up remaining in that place of pain...the pit in our stomach becomes filled with our resentment, anger and/or fear over not being able to get the result we want and that negative energy lives within a nice warm place just gathering fuel to expand out into the rest of our bodies as illness or disease. By the time we realize what has happened, we may be dealing with serious consequences.
So...much better for us to stay only on our own paths and allow others to be who they are and take their own journeys. If we have past resentments that we have not cleaned up, then we need to address them now with forgiveness...remember, we are trying to get rid of all negative energy that is threatening our well-being. So through forgiveness, we not only find emotional freedom, but energetic, spiritual and physical freedom as well. What a blessing!
Happy journeys!
When we carry around anger, resentment or fear from the past, we essentially allow the negative energy produced by those emotions to have a home in our bodies. Over time, the negative energy takes its toll on the body by becoming chronic disease or acute illness.
Most of the time, the negativity that we carry with us is based in our having become entangled in someone else's journey. We have been trying to change, rescue or save someone else and our efforts have been in vain. We forget that we cannot change anyone other than ourselves and our responses/reactions to others.
We all have a spiritual path or journey to walk in our lifetime and that journey is unique to us. No one is allowed on our path except us and we are not to walk on someone else's path. The reason for this is simple: G-d has given us a specific set of emotional, energetic & spiritual tools to use on our journeys. These tools provide everything we need to meet the trials and tribulations on our paths in order to have a sucessful outcome. This outcome may not be the one we hope for or want, but it is the one we are meant to have.
We are not given tools to meet the trials and tribulations of OTHER people's journeys! When we interfere on someone else's path, we often get that pain in the pit of our stomach...that is the area of personal power. In other words, we are trying to use our personal power or ego to affect a journey that does not belong to us...the pain we feel is a warning to us that we are not supposed to be engaging in these actions - we are on the wrong path.
If we don't realize that we are on someone else's path and it is our responsibility to get off that street, then we end up remaining in that place of pain...the pit in our stomach becomes filled with our resentment, anger and/or fear over not being able to get the result we want and that negative energy lives within a nice warm place just gathering fuel to expand out into the rest of our bodies as illness or disease. By the time we realize what has happened, we may be dealing with serious consequences.
So...much better for us to stay only on our own paths and allow others to be who they are and take their own journeys. If we have past resentments that we have not cleaned up, then we need to address them now with forgiveness...remember, we are trying to get rid of all negative energy that is threatening our well-being. So through forgiveness, we not only find emotional freedom, but energetic, spiritual and physical freedom as well. What a blessing!
Happy journeys!
Friday, December 19, 2008
Your Holiday Exercise
Here is an exercise for this Holiday Season...I ask everyone to take time out to do this.
Who or what do you need to forgive the most? Yourself? Your parents? Your best friend? An Event from your Past?
Take a moment to identify this person or thing in your life and then spend about 10 minutes each day from now until the New Year, practicing forgiveness for this person or event.
If you don't know how to start, try this: surround the person, or event with blessings...see them or it wrapped up in all the beautiful light and love that you can generate. Literally surround them or it with this love and light...allow it to warm, encase, seep into and light with warm love and kindness from the inside out.
Sit with this feeling for as long as you can but at least 10 minutes each day...when you are finished, ask for whatever you believe Source or God to be to allow you to forgive this person or event in your life at this moment. Give thanks for at least three things that you can find in your life that you are grateful to have. Include yourself in this...Thank the Creator for the opportunity to offer forgiveness to this person or event and then ask to release the past.
See what happens by January 1, 2009...Be sure and share with all of us what you experience!
Blessings.
Who or what do you need to forgive the most? Yourself? Your parents? Your best friend? An Event from your Past?
Take a moment to identify this person or thing in your life and then spend about 10 minutes each day from now until the New Year, practicing forgiveness for this person or event.
If you don't know how to start, try this: surround the person, or event with blessings...see them or it wrapped up in all the beautiful light and love that you can generate. Literally surround them or it with this love and light...allow it to warm, encase, seep into and light with warm love and kindness from the inside out.
Sit with this feeling for as long as you can but at least 10 minutes each day...when you are finished, ask for whatever you believe Source or God to be to allow you to forgive this person or event in your life at this moment. Give thanks for at least three things that you can find in your life that you are grateful to have. Include yourself in this...Thank the Creator for the opportunity to offer forgiveness to this person or event and then ask to release the past.
See what happens by January 1, 2009...Be sure and share with all of us what you experience!
Blessings.
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